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Tender Loving Self Care 💛

Sooth your bruises with our amazing Arnica Gel that has the benefits of arnica and our added ingredients such as Lavender and Thyme are anti-inflammatory to sooth those bruises. 

Our whipped bath butter with added arnica and Epsom salts will scrub away those dead skin skills to allow this BODY REHAB combo get to work and give you that much needed TLSC. 


1 x 100ml Arnica Gel 

1x 200g Whipped Bath Butter 

1x cotton gift bag. 

Available in all our amazing fragrances. 

This is a hand made product, please allow a little longer processing time. 

When to avoid using arnica gel

  • Arnica gel is not for internal use. Avoid contact with broken or damaged skin, the eyes and mucous membranes
  • Seek medical opinion before using arnica if you are pregnant or breastfeeding.
  • Avoid using arnica if you have any known or suspected allergies to Arnica Montana or any of our arnica gels ingredients
  • A small number of people may be sensitive to the compound helenalin that is found in arnica. If you develop a mild rash after applying arnica, stop using immediately

What’s in our arnica gel

  • Aqua
  • Xanthan Gum
  • Arnica Montana (Arnica)
  • Origanum Vulgare (Oregano)
  • Thymus Vulgaris (Thyme)
  • Cinnamomum Zeylanicum (Cinnamon)
  • Rosmarinus Officinalis (Rosemary)
  • Lavender Angustifolia (Lavender)
  • Hydrastis Canadensis (Goldenseal)


Are you ordering from outside the UK? Please read our shipping policy.

Orders outside the UK are subject to VAT and Customs charges. These are paid by you the customer and are not controlled or payable by GRIP + GLOW. You can shop on our etsy site for prepaid fees if you prefer.